Sam Segar Counselling & Psychotherapy 07773 807816

Sam Segar Counselling & Psychotherapy 07773 807816Sam Segar Counselling & Psychotherapy 07773 807816Sam Segar Counselling & Psychotherapy 07773 807816Sam Segar Counselling & Psychotherapy 07773 807816
  • Home
  • Anxiety
  • Mind
  • Papyrus Suicide Preventio
  • Camhs resources
  • Samaritans
  • Young Minds
  • Stonewall LGBTQ+
  • Age Uk Depression
  • Bereavement

Sam Segar Counselling & Psychotherapy 07773 807816

Sam Segar Counselling & Psychotherapy 07773 807816Sam Segar Counselling & Psychotherapy 07773 807816Sam Segar Counselling & Psychotherapy 07773 807816

Welcome to Sam Segar Counselling

Welcome to Sam Segar CounsellingWelcome to Sam Segar CounsellingWelcome to Sam Segar Counselling

I am here to listen & support you to find strategies to deal with stress, anxiety, depression, family issues & relationships

Book Now

Call or text :07773 807816

  • Home
  • Anxiety
  • Mind
  • Papyrus Suicide Preventio
  • Camhs resources
  • Samaritans
  • Young Minds
  • Stonewall LGBTQ+
  • Age Uk Depression
  • Bereavement

Stress, depression & anxiety

Needing to talk and being heard

Stress, depression & anxiety

Stress, depression and anxiety are some of the most common and uncomfortable emotions and states that we experience in our lives. Through counselling we can explore the triggers leading to stress and examine ways of alleviating it. If depression or low mood haunts you, we can unravel the underlying stories behind this and lift sadness and angst. 

Anxiety, all too common in our day-day modern lives, can be reduced by reframing and working on strategies to live life differently. 


Call me: +44 7773807816

Loss & bereavement

Needing to talk and being heard

Stress, depression & anxiety

We all experience loss in our lives at some point - and sometimes, many times over. This can be the loss of someone close through death or relationship breakdown, job or career, a lifestyle or even what we thought was normal. Through talking about it, experiencing it with support and with acceptance we may be able to open up to new possibilities and ways of seeing and experiencing life whilst still acknowledging the pain of loss in a more positive way. 

email : samsenses67@gmail.com

Needing to talk and being heard

Needing to talk and being heard

Needing to talk and being heard

Being heard is one of the most important things in life. When we speak we hope that we are truly being listened to.  Being heard raises our confidence and self-esteem.  It brings us a sense that we are important. Too often in life, in families, at school or work - we are not really heard.  This can lead to low self-esteem, feelings of unworthiness and a loss of self. 

By engaging in therapy you are genuinely and truthfully heard.

call for a chat to see how i can help : 0777 3807816

Mindfulness & Buddhism

Mindfulness & Buddhism

Needing to talk and being heard

Stress caused by depression, anxiety and burnout can be successfully managed by Mindfulness practices, underpinned by Buddhist Philosophy. 

After many years of studying Buddhism and it's use in therapy, we can explore together, the most useful strategies for you to find peace and equilibrium in a frantic world! 

Traumatic Life events

Mindfulness & Buddhism

Traumatic Life events

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are emotions that can linger, after traumatic events. With support you can overcome these symptoms and be guided through the process of grief and healing. 

 

free call for 10 mins

working with teens from aged 14 - 18

under construction

Sam has an Enhanced DBS to work with young people.

We can explore home and school life problems

Examine anxiety, sadness and anger

Explore school refusal

Drugs and alcohol interest & abuse

Talk about dark thoughts and self-harming ideation

Look at friends, family and relationship problems

Who Am I ?? and LGBTQ+?

About me, therapy & professional body

Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS

Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS

Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS

CIGNA Healthcare Provider of Counselling Services  - please contact CIGNA if you are insured with them







Sam Segar

Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS

Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS

Sam has worked in caring professions since 1997 in a wide variety of settings 


  • private practice, 
  • cancer support, 
  • local drug & alcohol helplines, 
  • University Student counselling 
  • Therapeutic Community Counsellor for women
  • Domestic Abuse & Homeless Refuge work
  • Educational staff counsellor 
  • Life coaching
  • School Wellbeing lead



Sam works with individu

Sam has worked in caring professions since 1997 in a wide variety of settings 


  • private practice, 
  • cancer support, 
  • local drug & alcohol helplines, 
  • University Student counselling 
  • Therapeutic Community Counsellor for women
  • Domestic Abuse & Homeless Refuge work
  • Educational staff counsellor 
  • Life coaching
  • School Wellbeing lead



Sam works with individuals aged 14 - 95 in a comfortable and private room. Online sessions are also available from the UK and abroad. The practice is within easy travelling distance from Guildford, Godalming, Aldershot, Farnham, Haslemere, Cranleigh 


Please contact me on samsenses67@gmail.com and by phone +44 7773807816 to discuss how we can work together

About Therapy & Training

Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS

About Therapy & Training

Sam is an Integrative counsellor and psychotherapist who works face to face and online with individual clients .  The integration of Existentialism, psychodynamic and humanistic ideologies informs a broad basis to therapy that aids recovery to a better life. 

Trained at University of Roehampton 

PGDip in Counselling and Psychotherapy

Member 

Sam is an Integrative counsellor and psychotherapist who works face to face and online with individual clients .  The integration of Existentialism, psychodynamic and humanistic ideologies informs a broad basis to therapy that aids recovery to a better life. 

Trained at University of Roehampton 

PGDip in Counselling and Psychotherapy

Member of SCPI  - Surrey Counselling, Psychotherapy Initiative, 

CPD courses in  - Attachment

 - Children & Young people, 

- Drug & alcohol abuse and addiction

- Mindfulness based on Buddhist Philosophy

- Holistic therapist  - Reflexology & the importance of exercise & a balanced diet

- Wide experience of clients with ADHD, ASD wishing to live a fuller  and more functional life

- Follower of Positive Living  and Acceptance 


- 




Message me now:

Contact me

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Here for You

Please contact me for more information. I practice from a comfortable & quiet therapy room easily accessible from the A3, via local transport and local parking.

Sam Segar Counselling

Godalming, Surrey, England, United Kingdom

07773 807816 samsenses67@gmail.com

Hours

Today

Closed



Copyright © 2018 Sam Segar Counselling - All Rights Reserved.

Powered by GoDaddy