Welcome to Sam Segar Counselling
I am Here to Listen
About Me .......
Sam Segar
Fully insured member of the British Association of Counselling & Psychotherapy
About Therapy
Sam has worked in caring professions since 1997 in a wide variety of settings including private practice, cancer support services, drug and alcohol support helplines, university student counselling, educational early years, women's prison service and runs her own mobile reflexology business.
Sam works with individuals aged 14 - 95 in a co
Sam has worked in caring professions since 1997 in a wide variety of settings including private practice, cancer support services, drug and alcohol support helplines, university student counselling, educational early years, women's prison service and runs her own mobile reflexology business.
Sam works with individuals aged 14 - 95 in a comfortable and private room. The practice is within easy travelling distance from Guildford, Godalming, Aldershot, Farnham, Haslemere, Cranleigh and Weybridge.
Please contact on samsegar@btinternet.com
About Therapy
Fully insured member of the British Association of Counselling & Psychotherapy
About Therapy
Sam is an Integrative counsellor and psychotherapist who works face to face with individual clients .
Counselling and psychotherapy can help support you through difficult times and changes in your life, for example through bereavement, loss of a relationship or health, family problems, stress, anxiety or depression. Sometimes we need to
Sam is an Integrative counsellor and psychotherapist who works face to face with individual clients .
Counselling and psychotherapy can help support you through difficult times and changes in your life, for example through bereavement, loss of a relationship or health, family problems, stress, anxiety or depression. Sometimes we need to re-evaluate our lives and purpose for living. We may need to look into the past to become aware of how we react in the present and how we may better approach life in the future. By working together in therapy, we can explore what is important to you, and through this, identify what you want or need to change and how you may achieve this.
Fully insured member of the British Association of Counselling & Psychotherapy
Fully insured member of the British Association of Counselling & Psychotherapy
Fully insured member of the British Association of Counselling & Psychotherapy
Problems that can be helped:
- Depression, anxiety, loss and bereavement
- Family and relationship problems
- Teens - exam stress, identity, anxiety, relationships, school and home stresses
- Coming to terms with traumatic events and acceptance of current life circumstances
- Finding meaning in an otherwise perceived meaningless life
- Coming to terms wit
Problems that can be helped:
- Depression, anxiety, loss and bereavement
- Family and relationship problems
- Teens - exam stress, identity, anxiety, relationships, school and home stresses
- Coming to terms with traumatic events and acceptance of current life circumstances
- Finding meaning in an otherwise perceived meaningless life
- Coming to terms with health diagnoses and anxieties
- Problems at work and workplace wellbeing
- Preparing for retirement and loss of job/career
- Dealing with changes in the family - pregnancy, new baby, problems conceiving
some Problems ......
Depression & Anxiety
Traumatic Life events
Traumatic Life events
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience in our lives. Through counselling we are able to help you recover motivation, perspective and maybe some joy that you once had in your life.
Traumatic Life events
Traumatic Life events
Traumatic Life events
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. With support you can overcome these symptoms and be guided through the process of grief and healing.
Loss
Traumatic Life events
Loss
We all experience loss in our lives at some point - and sometimes, many times over. This can be a loss of someone close, a job or career, a lifestyle or even what we thought was normal. Through talking about it, experiencing it with support and with acceptance we may be able to open up to new possibilities and ways of seeing and experiencing life.