About Me .......
Sam Segar
Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS
About Therapy
Sam has worked in caring professions since 1997 in a wide variety of settings including private practice, cancer support services, local helplines, university student counselling & educational early years amongst others.
Sam works with individuals aged 14 - 95 in a comfortable and private room. The practice is within easy travelling distan
Sam has worked in caring professions since 1997 in a wide variety of settings including private practice, cancer support services, local helplines, university student counselling & educational early years amongst others.
Sam works with individuals aged 14 - 95 in a comfortable and private room. The practice is within easy travelling distance from Guildford, Godalming, Aldershot, Farnham, Haslemere, Cranleigh and Weybridge.
Please contact on samsegar@btinternet.com
About Therapy
Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS
About Therapy
Sam is an Integrative counsellor and psychotherapist who works face to face with individual clients .
Counselling and psychotherapy can help support you through difficult times and changes in your life, for example through bereavement, loss of a relationship or health, family problems, stress, anxiety or depression. Sometimes we need to
Sam is an Integrative counsellor and psychotherapist who works face to face with individual clients .
Counselling and psychotherapy can help support you through difficult times and changes in your life, for example through bereavement, loss of a relationship or health, family problems, stress, anxiety or depression. Sometimes we need to re-evaluate our lives and purpose for living. We may need to look into the past to become aware of how we react in the present and how we may better approach life in the future. By working together in therapy, we can explore what is important to you, and through this, identify what you want or need to change and how you may achieve this.
Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS
Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS
Fully insured member of the British Association of Counselling & Psychotherapy with Enhanced DBS
Problems that can be helped:
- Depression, anxiety, loss and bereavement
- Family and relationship problems
- Teens - exam stress, identity, anxiety, depression, relationships, school and home problems
- Coming to terms with traumatic events and acceptance of current life circumstances
- Finding meaning in an otherwise perceived meaningless life
- Coming
Problems that can be helped:
- Depression, anxiety, loss and bereavement
- Family and relationship problems
- Teens - exam stress, identity, anxiety, depression, relationships, school and home problems
- Coming to terms with traumatic events and acceptance of current life circumstances
- Finding meaning in an otherwise perceived meaningless life
- Coming to terms with health diagnoses and anxieties
- Problems at work and workplace wellbeing
- Preparing for retirement and loss of job/career
- Dealing with changes in the family - pregnancy, new baby, problems conceiving
some Problems ......
Depression & Anxiety
Traumatic Life events
Traumatic Life events
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience in our lives. Through counselling I am able to help you recover motivation, perspective and maybe some joy that you once had in your life.
Traumatic Life events
Traumatic Life events
Traumatic Life events
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. With support you can overcome these symptoms and be guided through the process of grief and healing.
Loss
Young Men's Mental Health
Young Men's Mental Health
We all experience loss in our lives at some point - and sometimes, many times over. This can be a loss of someone close, a job or career, a lifestyle or even what we thought was normal. Through talking about it, experiencing it with support and with acceptance we may be able to open up to new possibilities and ways of seeing and experiencing life.
Young Men's Mental Health
Young Men's Mental Health
Young Men's Mental Health
It is well known that young men between the ages of 18 and 35 are struggling with their mental health. Historically boys were brought up to be 'strong' and not open up to talk about emotions. Now it is 'ok' for young men to speak freely about their feelings, cry and open up to the possibility they can speak to mates and therapists to sort
It is well known that young men between the ages of 18 and 35 are struggling with their mental health. Historically boys were brought up to be 'strong' and not open up to talk about emotions. Now it is 'ok' for young men to speak freely about their feelings, cry and open up to the possibility they can speak to mates and therapists to sort out what might be going on inside. Please contact me for more information of how therapy might help you or help a young man that you know....
working with teens from aged 14 - 18
